HORMONE BALANCE © Class 5 of 5 Stop the Cycle Young Living Connect, LLC PATH TO “DIS-EASE” Hormone Levels Drop As We Age Results: Imbalance Estrogen dominance Low thyroid Low energy Stressed Excess cortisol Weight gain PATH TO “DIS-EASE” Too much cortisol High blood pressure Abdominal obesity Sugar imbalances Lowering cortisol Increases insulin sensitivity Enhances fat metabolism PATH TO “DIS-EASE” Weight Gain Increases Likelihood of Metabolic Syndrome Fasting serum glucose > 100 mg/dL Blood pressure ≥ 135/85 mm Hg Triglycerides ≥ 150 mg/dL HDL < 40 mg/dL, in men; < 50 mg/dL in women Waist circumference ≥ 40 inches in men; ≥ 35 inches in women METABOLIC SYNDROME Increased Risk for: Atherosclerosis Coronary Heart Disease Stroke Sleep Apnea Several Cancers METABOLIC SYNDROME Adipose (FAT) Dysfunction Oxidative Stress Low-level Chronic Inflammation Insulin Resistance INSULIN High Insulin = >FAT Acts on Brain to Increase Appetite Sugar and Carbohydrates Increases inflammation Increases Oxidative Stress Ages your Brain INSULIN Increases LDL (“bad”) cholesterol Lowers HDL (“good”) cholesterol Raises triglycerides Increases blood pressure Insulin resistance Causes 50 percent of all high blood pressure INSULIN Insulin stimulates the growth of cancer cells. Insulin leads to mood and behavior disturbances such as depression, panic attacks, anxiety, insomnia and ADHD. Insulin makes your blood sticky and more likely to clot, leading to heart attacks and strokes. Insulin causes sex-hormone problems and can lead to infertility, facial hair growth, acne and scalp hair loss in women; in men, it can cause low testosterone, breast growth and more. START HERE! EXERCISE!!! Eat to Eliminate Estrogen Cruciferous Veggies Citrus (d-limonene) Lignans: flaxseed and flaxseed oil, sesame seeds Insoluble Fiber Barley, Couscous, Brown Rice, Seeds, Carrots, Cucumbers, Zucchini, Celery, Tomatoes, Whole Grains START HERE!! Organics – limits pesticides, insecticides that create estrogen dominance Supplements to detoxify excess estrogen Super B complex Calcium-Magnesium 1500/750, Vitamin E, low levels linked to estrogen dominance and inhibits estrogen detoxification THE BALANCING ACT MUST BALANCE HORMONES TO BALANCE SUGAR Progessence Plus Serum Prenolone + Ultra Young THE BALANCING ACT Progessence Plus Serum Brings progesterone back to healthy level Cools arteries (cause for heart disease, strokes and migraines) Prevents 90% of hot flashes Prevents 98% of night and day sweats Prevents 98% PMS symptoms Prevents 98% Migraine headaches (females only) Prevents menstrual migraines (known since 1971 according to Neurology Journal) Improves post-partum depression Aids in weight loss THE BALANCING ACT Progessence Plus Serum Helps re-grow hair Mood elevator, increases well-being and increases quality of life Stops 95% TMF inflammation Reduces breast cancer risk dramatically Aids somnolence (sleepy) Heals nerves (re-myelination) Reduce and gets rid of endometriosis – can be resistant…just give more!!! Improves bone density Improved libido THE BALANCING ACT PRENOLONE + Pregnenolone Made from Cholesterol Synthesized into number of hormones Estrogen Progesterone Testosterone DHEA, Aldosterone Cortisol, etc. Master hormone from which all the steroid hormones are derived. DHEA: Helps restore hormone balance, melt away unwanted pounds THE BALANCING ACT ULTRA YOUNG Natural Precursor for HGH Anti-aging hormone Ultra Young Oral Spray is a revolutionary oral infusion dietary supplement that supports healthy pituitary and HGH secretion.* Ultra Young includes Vicia faba, which contains Ldopa. Ultra Young also includes wolfberry fruit polysaccharides. The amino acids nutritionally support healthy pituitary function and HGH release.* THE BALANCING ACT ULTRA YOUNG Results from a Medical College Study on HGH Muscle Strength Energy Level Body Fat Loss Wrinkle Reduction Sexual Potency/Frequency Emotional Stability Memory 88% improvement 84% improvement 82% improvement 61% improvement 75% improvement 67% improvement 62% improvement THE BOOSTERS!! Support & Feed Adrenals Endogize – Your MOJO! UltraYoung Vitamin C En-R-Gee Essential Oil Rub 3 drops daily on Adrenal Area THE BOOSTERS!! Lower Cortisol Instantly RutaVala Idaho Balsam Fir Copaiba Rub on Feet Every Morning Diffuse! Diffuse! Diffuse! MUST DO!!! Blood Sugar Control Ocotea Ningxia Red SIMPLY AMAZING JEN’S SUPER SMOOTHIE, formulated for perfect balance of carbohydrates, fat & protein. 2 Scoops Power Meal 1 Raw Egg or ½ avocado 1 heaping teaspoon coconut oil 2 drops nutmeg 7 drops orange Stevia to taste Pinch of Redmond Real Salt Use Ice or Water to obtain consistency desired. Do not recommend Almond or Rice milk as has LOTS of SUGAR. A NEW YOU Statements with claims have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat or prevent any disease.