Workout smarter not harder Metabolic training to increase metabolism & burn fat more efficiently! JOIN THE FREE 24 FIT CHALLENGE 4 Week challenge includes: - 12 Classes of physical training. 2 Xtreme Fitness Challenges Fitness Evaluation & Coaching Complete body Transformation Shape Up Costa Mesa! Presented by THE NUTRITION COACH Outdoor Classes Are Mon-Wed-Fri @ 6:30am & 6pm It’s Free, no excuses, BE THERE! SPACE IS LIMITED – RSVP Your Orientation Time: Contact You Coach For More Info!